Try these easy and healthy Tuna Salad Lettuce Wraps, packed with protein-rich tuna, crisp apple, and flavorful red onion, all wrapped in fresh lettuce leaves. Perfect for a low-carb, gluten-free lunch or snack that’s ready in just 10 minutes!
These Tuna Salad Lettuce Wraps are a nutrient-packed meal, featuring protein-rich tuna for muscle support, crisp lettuce for hydration, and apples for added fiber and antioxidants. Low in carbs and high in healthy fats, this recipe is perfect for a balanced, wholesome diet!
Put the tuna and half of the oil from the can in a bowl and mix with the tomato puree.
Chop the red onion as fine as possible and add to the tuna. Cut the apple in 2 parts and remove the core. Chop the apple into small cubes and also add to the tuna. Mix everything.
Spread the tuna over the 8 lettuce leaves and serve as wraps.
Kcal: 286
Fats(g): 9
Carbs(g): 14
Protein(g): 38
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